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The Dance of Anger

愤怒之舞

Harriet Lerner

What it is about

Harriet Lerner treats anger as information about a stuck pattern, often a triangle among a couple and a third person such as a parent, child, or friend. The Dance of Anger is especially clear about overfunctioning and underfunctioning: one person manages, pursues, or explains, while the other distances. Changing the dance means changing one’s own steps, not delivering a better speech to the partner.

Questions it can answer

  • Why does talking harder often leave the same fight in place?
  • How do overfunctioning and underfunctioning pair up in a marriage?
  • When is anger news about a pattern rather than a character flaw?

What you will not find

  • A permission slip for venting without a change in conduct
  • Advice on how to make a partner anger-free
  • A legal or clinical assessment of abuse

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