id: book-002
page: independent
Library · book-002
The Seven Principles for Making Marriage Work
幸福的婚姻
John Gottman and Nan Silver
What it is about
From long observation of couples, Gottman offers principles: love maps, fondness and admiration, turning toward, accepting influence, solving solvable conflict, overcoming gridlock, and creating shared meaning. He also names the “Four Horsemen”: criticism, contempt, defensiveness, and stonewalling.
Questions it can answer
- What daily habits distinguish couples who stay connected?
- Which conflicts can be solved, and which are perpetual differences to manage?
- How do criticism, contempt, defensiveness, and stonewalling show up in ordinary talk?
What you will not find
- A guarantee identical across all cultures
- A full safety plan for one-sided violence
- A verdict on whether to marry or have children
